Food

Moroccan style Mutton with Apricots

May 22, 2026

Ingredients

  • 500g mutton (chunks or cubed)
  • 1 large onion, sliced
  • 2–3 cloves garlic
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp cinnamon
  • 1 tsp paprika
  • Tomato puree
  • Salt and pepper
  • About 10 dried apricots
  • 300–500ml stock or water
  • Olive oil
  • Optional: chickpeas

Method

  1. Heat oven to 160°C.
  2. Put tablespoon of oil and onions in the bottom of a casserole dish, and soften on the hob.
  3. Toss the mutton with salt, pepper, and the spices.
  4. Place the meat on top of the onions.
  5. Add garlic, apricots, a generous squirt of tomato puree and enough stock to come about one-third up the meat.
  6. Cover tightly with a lid. Cook for about an hour, give a gentle stir and drop the temperature to about 140°C. Leave for a further two hours.
  7. Check occasionally and add a little water if drying out.

The apricots melt slightly into the sauce and give that classic sweet/savoury Moroccan flavour.

Serve with a simple tomato, red onion, lemon juice, parsley and cucumber salad

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